alert! 4 kinds of disfigured food collocation

Seafood + Fruit

Fish, shrimp, and algae in seafood are rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannins, they will not only reduce the nutritional value of the protein, but also make it easy to combine calcium and tannic acid in seafood. A new, non-digestible substance that can irritate the stomach and cause discomfort. Fruits containing more tannins include persimmons, grapes, pomegranates, hawthorn, and green fruits.

Cake + tofu

This is related to the classification of food. There is a method of dividing food into dense and non-intensive foods. Apart from fruits and vegetables that are not intensive, other foods, such as meat, milk and grains, are intensive foods.

The food matching method is that we can use only one kind of dense food to match the vegetables in the same meal. Protein-containing tofu and starchy cakes are all intensive foods.

Soda + Chocolate

No matter what kind of chocolate it is, it belongs to high-calorie, high-sugar and high-fat foods. It is not appropriate to use high-calorie soft drinks or fruit juices. It is a good choice to have a cup of hot tea when you eat chocolate. Tea can absorb the oil inside the chocolate and reduce the probability of food accumulation.

Milk + Orange

Just after drinking milk to eat oranges, the protein in the milk will first meet with the acid and vitamin C in the orange and solidify into pieces, affecting digestion and absorption.

paracord bracelet

paracord bracelet,High Quality paracord bracelet,paracord bracelet Details, CN

Dongguan City Risen Medical Products Co., Ltd. , https://www.risenppe.com