Women are not "better as they eat eggs"

Women who eat one egg a day have a 22% higher mortality rate than women who eat only one or two eggs a week - factors such as age, smoking habits, and weight do not count. Women who eat two or more eggs per day have a higher mortality rate, but the number of women in this area is small.

Scientists have found that women who eat eggs every day may have higher mortality rates than their peers.

Research results: high mortality?

According to a 14-year study by Japanese scholars, women who eat one or more eggs per day have a higher mortality rate than women who eat only one or two eggs a week. Their research was published in the American Journal of Clinical Nutrition.

Evidence: Japanese scholars have chosen 9300 men and women as subjects of study. These people had received a lifestyle survey in 1980, which included the different foods they regularly consumed.

At the start of the study, the researchers examined blood pressure, cholesterol levels, and other health indicators for all subjects, and then tracked the deaths of those individuals for 14 years.

The study found that women who eat an egg a day have a 22% higher mortality rate than women who eat only one or two eggs a week - factors such as age, smoking habits, and weight are not counted. Women who eat two or more eggs per day have a higher mortality rate, but the number of women in this area is small.

Women who eat the most eggs have a higher probability of dying from heart disease and stroke, although from a statistical point of view, the relationship between the two is not very tight. Scholars believe that this may also be related to the fact that women rarely die from these two diseases.

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