How to make a refreshing vegetable salad

To be a vegetable salad to eat is really a good choice. It can not only supplement a variety of vitamins, relieve constipation, but more importantly it has the effect that many beauty students love. It is to lose weight. So how can such a refreshing dish be delicious? Here's how to tell it about it.

Vegetable salad production materials:

Ingredients: 200 grams of cabbage, 80 grams of tomatoes, 60 grams of cucumber

Accessories: Green pepper 30g

Seasoning: 15 g salad oil, 2 g salt, 20 g lemon juice, 10 g honey

Efficacy: Vitamin B, C, carotene, various mineral elements, weight loss, relieve constipation

Production Method:

1. Wash all prepared materials (cabbage, tomato, cucumber, and green pepper), cabbage, tomato slices, green peppers, and onion rings.

2. Mix the chopped material and put it on a plate for use.

3. Finally, mix all the seasonings (salad oil, salt, lemon juice, and honey), stir well, and pour on the vegetables.

The above is the production method of the vegetable salad. A friend who likes to go can try it, treat yourself well and let yourself have a graceful figure.

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