1, dysmenorrhea Dysmenorrhea refers to women experiencing pain in the lower abdomen and lumbosacral region before or during the menstrual period, severe abdominal pain, pale, cold hands and feet, and even fainting. If you are suffering from dysmenorrhea, then try our diet method for you. â—Ž vegetarian therapy: flaxseed. Prostaglandin is not only related to migraine, but it is also one of the culprits causing female dysmenorrhea. During the menstrual period, a large amount of prostaglandins produced by the body are released into the tissues, and the uterus responds to it. A number of studies have shown that flaxseeds, like fatty fish, provide OMEGA-3 fatty acids to the body. Inhibition of prostaglandin secretion, so as to play a therapeutic role. â—Ž Dosage and Usage: Before or after daily consumption of 1 to 2 tablespoons of flax seed, you can either sprinkle it in the porridge or mix it in the salad. â—Ž Xiaobian tips: beef, mutton and dairy products contain arachidonic acid, can promote prostaglandin secretion. Therefore, women with dysmenorrhea should use such foods with caution. 2, bad breath Bad breath is a common physiological phenomenon. After eating fermented bean curd and garlic, the oral cavity often has an odor. In the case of habitual constipation, the mouth of women with chronic rhinitis may also have an odor. In addition, bad mood and a special physiological period may cause bad breath and bad breath. This will greatly reduce the image of women. â—Ž vegetarian therapy: tea. Professor at the University of Illinois at the United States pointed out: No matter if it is black tea. Green tea or oolong tea has the same effect on the treatment of bad breath. A recent study by Professor Wu found that the components contained in tea can prevent the growth of bad breath bacteria. â—Ž Dosage and usage: drink a cup of tea after each meal. â—Ž Xiaobian tips: Ban onions and cabbage. Frozen Mussels,Frozen Cooked Clean Mussel Meat,Cooked Mussel Meat,Seafood Mussel Meat Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com