We all know that smoking is harmful to health and leaves contain toxic nicotine, also known as nicotine. One gram of nicotine poisons 300 rabbits or 500 mice. If you inject 50 mg of nicotine, you will die. Smoking is harmful to health. The following is a list of major hazards associated with smoking. What do people who smoke for a long time eat to reduce these hazards? Smoking reduces life expectancy When it comes to the dangers of smoking, we have to talk about life expectancy. According to some surveys, smoking on average each cigarette shortens the lifespan of 11 minutes. Of course, this number is not necessarily accurate, but one thing is certain is that the ratio of non-smokers Smokers want longevity. Smoking affects sleep quality According to a recent survey by German scientists, people who smoke have less sleep than those who do not, and sleep quality is also poor. Among them, nicotine is the culprit in affecting sleep. Poor sleep quality not only makes one feel bad after being awake, but some studies have also shown that if the quality of habitual sleep is poor, obesity, diabetes, heart disease and other health problems can also occur. Smoking affects fertility Smoking inhibits the nerve center of the spinal cord, weakens the desire of smoking men, and causes blood vessels to contract and paralyze due to smoking, causing peripheral blood circulation disorders. Smoking is the leading cause of impotence. Australia and Canada have printed this information directly on the cigarette box. In addition, smoking affects vitality and increases the deformity. After smoking stops for three to six months, it can return to normal. If you want a smart, healthy child, baby specialists must stop smoking for three to six months. Smoking increases miscarriage risk Pregnant women smoking not only endanger their own health, but also may cause harm to the fetus in the stomach. The nicotine and nicotine contained in cigarettes cause systemic vascular lesions, and uterine blood vessels are thus affected. Smoking causes miscarriage in the early stages of pregnancy, and the most dangerous complication during pregnancy is pregnancy-induced hypertension. Smoking causes lung disease Smoking can cause short and irregular cilia in bronchial epithelial cells and impaired movements, reduce local resistance, and are susceptible to infection. Smoking can cause lung cancer. 90% of the total mortality is caused by smoking. The initial signs will not be detected until cancerous cells spread to blood vessels and other organs. Smoking also causes emphysema. The accumulation of toxic substances in the bronchi of the lungs will hinder the normal inhalation of air and cause swelling or bursting of cells in the lungs, causing breathing difficulties in the sick. Smoking leads to osteoporosis If you smoke cigarettes, you will still have osteoporosis. Many smokers may have doubts that smoking can actually lead to osteoporosis. The principle is that nicotine in tobacco can affect the absorption of calcium, nicotine inhibits osteoblasts, and stimulates osteoclastogenesis. The activity of the cells, etc., for the time being, is not to say that insufficient calcium intake alone will allow some of the bone calcium to be released into the blood to maintain normal blood calcium levels. This will reduce bone density and induce osteoporosis. Smoking causes cancer It is a well-known fact that smoking causes cancer. Smoking is not only one of the important pathogenic factors of lung cancer (the risk of lung cancer in smokers is 13 times that of non-smokers). At the same time, smoking and lip cancer, tongue cancer, and oral cancer Esophageal cancer, gastric cancer, colon cancer, pancreatic cancer, kidney cancer, and cervical cancer have a certain relationship. Studies have shown that carcinogens in smoke can also affect the fetus through the placenta, resulting in a significant increase in the incidence of cancer in their offspring. Smoking causes heart disease Carbon monoxide, which is inhaled into cigarettes, reduces the blood's ability to absorb oxygen. Nicotine can make the heart beat faster, blood pressure rises, the heart's ability to bear, myocardium hypoxia cause coronary artery infarcts, heart ischemia (or heartache) to promote atherosclerosis accumulation, and many heart diseases begin to occur. Between 30 and 49 years old, smokers have a very high incidence of heart attack, which is five times that of non-smokers. Smokers found that their chance of heart attack was reduced by half after one year. Smoking causes stroke Smoking can cause a variety of brain diseases that can reduce the oxygen and blood circulating in the brain, leading to bleeding and occlusion of blood vessels in the brain, leading to paralysis, mental decline and stroke. The reason for stroke is that smoking causes cerebral vasospasm, making blood easier to condense. The rate of smokers in smokers is twice as high as that of non-smokers. Smoking causes arthritis Nicotine constricts blood vessels and reduces the amount of blood that flows to new bones. Carbon monoxide, which is inhaled during smoking, also reduces the rate of oxygen entering the body. Smoking causes panignitis and back pain. Most people with severe back pain have great addiction. This is because smoking causes a decrease in blood flow to the articular disc and the articular disc deteriorates earlier. Smoking can cause arthritis. Taking a pack of cigarettes a day will increase the prevalence by 50%. Smoking leads to faster bone loss. Smoking interferes with estrogen, which is an important hormone for bone development. Emulsions are one of the most commonly used formulations in cosmetics, ranging from thin fluids to thick creams. Therefore, the selection of emulsifier for emulsion cosmetics is of great significance to the research, production, preservation and use of cosmetics.
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