There is a kind of pain that makes it hard to tell, that is constipation; postpartum constipation is even more restless and sleepless. Normal defecation rhythm: If the prenatal enema, maternal postpartum 2 to 3 days to relieve stool Core Tip: There is a kind of pain that makes it difficult to tell people, that is constipation; and postpartum constipation is more restless and sleepless. She successfully gave birth to a baby, and when she became a new mother, her father-in-law thoroughly pampered herself, and she served various kinds of nutrition and big fish. The pineapple felt that her life was sweet, but it was not long and the pineapple soon complained. : Constipation, unable to pull out, like going to the toilet every day like a snoring, afraid to think of the toilet. Normal defecation rhythm: If the prenatal enema, maternal postpartum 2 to 3 days before the stool; if the prenatal enema, the mother may defecate for the first time in 1 to 2 days. Once the stool has not been resolved within 3 days after delivery, attention should be paid to the occurrence of constipation; if the constipation persists for more than 3 days, the doctor must be given appropriate treatment. Causes of postpartum constipation: 1. Enema before delivery leads to delay in defecation. 2, physical exertion in childbirth, abdominal muscle fatigue, abdominal muscles and pelvic floor muscle relaxation, defecation when 3. Inability to contract, and post-partum body weakness, defecation power weakened. 4, post-operative surgical wounds so that they can not rely on abdominal pressure to help defecation. 5. The compression of the rectum by the fetus disappears after delivery, and the intestinal cavity expands and the intestinal contents remain. 6, bedtime, activities decreased, affecting rectal motility. 7, diet structure is irrational, vegetables, fruits eat less. Symptomatic conditioning program 1, adjust the eating habits The puerperal period as a special period, the rapid decline in the body's progesterone, coupled with the arrival of new life, these bring all kinds of new mothers to adapt. New mothers should learn to change their roles as soon as possible. For example, in the past, they did not like to eat vegetables or soup. Now they need to change. Dietary advice: Eat more fiber foods such as hawthorn, coarse grains, celery and other green leafy vegetables. Eat more foods such as Sydney and other water-rich fruits. Eat foods that promote bowel movements such as honey, bananas, taro, and apples. Eat more foods rich in organic acids such as yogurt, increase digestion and laxative function, can often drink. Eat more foods containing fatty acids such as peanuts, pine nuts, black sesame, melon seeds. 2, adequate rest time Full sleep is the foundation of everything, such as plenty of milk, preventing postpartum depression and constipation. So as a mother, gradually transfer other work to the rest of the family, and adjust your biological clock to be consistent with your baby. When he sleeps, you quickly repose, and when he wakes up you start working. 3, get out of bed early After 6 to 8 hours after normal childbirth, the mothers will sit up and perform some turning activities. They may adopt various sleeping postures or sitting postures. They may also massage their lower abdomen gently. On the second day, they walk around the room to avoid fatigue. But avoid squatting and standing for a long time. For cesarean section without complications, try to walk around the room on the second day after delivery. If you have complications, you must follow the doctor's requirements and do not get out of bed early. Early morning and early morning activities not only facilitate the discharge of lochia, but also help the intestinal tract to recover and prevent urinary retention and constipation. 4, drink soup The soup of the lower milk generally contains a certain amount of oil, which can serve to lubricate the bowel and promote the function of defecation. 5, make full use of natural plants In order to ensure high protein, laxatives must eat more fruits and vegetables with more cellulose, such as bananas, leeks, and celery. Stomach Tube,stomach tube sizes,Feeding Tube,tube feeding Anesthesia Medical Co., Ltd. , https://www.jssinoanesthesias.com