The climate in winter is dry, and the daily diet should eat more food that can keep the lungs moistened. The following Xiao Bian recommends several kinds of foods that can nourish and moisten the lungs. Persimmon Persimmon has the effect of moistening the lungs and coughing, clearing away heat and producing fluid, and removing phlegm and softness. Fresh raw persimmons have good effects on cough, fever, cough, and vomiting blood. Red soft ripe persimmon, can treat fever, polydipsia, baby dry lips, rotten heart, enthusiasm and so on. Citrus Citrus cool sweet acid, with Sheng Jin cough, lungs and phlegm, sober diuretic and other effects, suitable for physical weakness, fever, lack of thirst after the body fluid and other symptoms, juicing or honey decoction, treatment of children with Hyperactivity cough is particularly good. 3. Pear Pears have the effects of clearing away heat and toxic substances, moistening the lungs, relieving cough, resolving phlegm, and eating raw, juicing, stewing, and have a good therapeutic effect on children with hyperactivity of cough and measles. It is better to eat with juicing, honey, sugar cane and other juices. 4. Pumpkin Give your baby more foods rich in vitamin A, vitamin E, can effectively improve the symptoms of autumn dry, pumpkin is the most recommended seasonal food. Pumpkin is rich in beta-carotene, which can be converted into vitamin A after being absorbed by the body. Pumpkin also contains a lot of vitamin E, which can promote the normal secretion of pituitary hormones, so that the baby's growth and development maintain a healthy state. Lily Lily contains starch, protein, fat, minerals and vitamins and other nutrients, not only has a good nutritional nourishing effect, but also has lungs, cough, fresh soothing effect, but also improve the baby's sleep quality, let the baby sleep more sweet . 6. è—• Fresh oysters contain many easily absorbed carbohydrates, vitamins, and trace elements. It can clear away heat and fluid, regulate lungs and relieve cough, and can also make up five internal organs. Wolfberry can be eaten raw, or with other foods, such as stewed lotus root ribs soup. 7. è¸è The boiled and boiled fruit can be eaten directly and has the effects of clearing heat, producing fluid, removing dampness, cooling blood, detoxifying, and the like. The curative effect can be used to treat fever, dry mouth, dry throat, hyperactivity and cough, and thick yellow thick. 8. Duck meat Duck meat is rich in protein, fat, calcium, phosphorus, iron and vitamin B1, vitamin B2, vitamin B5 and other nutrients. The duck is sweet, salty, cool, heatless, easy to get angry in the autumn, dry, thirsty, and thirsty baby eat duck meat, can play a role in cleaning. Kids Walkie Talkie,Kids' Walkie Talkies,Hd 2.0 Kids Camera,Mini Walkie Talkie Shenzhen Zuomi Technology Co., Ltd. , https://www.zuomicamera.com