Eat four meals in winter to restore the health of the liver and kidney, strong gluten bone

Dietary rejuvenation is an important aspect of health in the heavy snow season. At this time, the diet of the yin deficiency and the yang deficiency is different.

Yin deficiency of human sperm, blood, body fluid loss, dry mouth and throat, cleft lips, dry skin, dry hair. Diet should prevent dryness and shade, kidney and lungs, edible soft and sweet foods, such as milk, soy milk, eggs, fish, lotus seeds, white fungus, cabbage, lotus root, bananas, Sydney, etc., avoid hot and dry foods such as chili , pepper, fennel, etc. to avoid heat and damage.

People with yang deficiency are pale, fatigued, and cold. They should eat warm, soft and soft foods such as beans, jujube, celery, chestnuts, chicken, dog meat, peaches, and coconuts. food. The following therapeutic diets are for reference.

Eel eel surface with 100 g, 400 g of noodles, onion, ginger, garlic, dried pepper, monosodium glutamate, salt, sugar, soy sauce, the amount of soybean oil; eel approach is to first pot into the boiling water, adding salt, to hot Huang Xie opens his mouth and removes it. Then use the bamboo shoots as a squid fillet and put it in a sieve. Rinse with boiling water once and drain. Then put the soya bean oil in the pot until it reaches 70% of the heat, then fry it for about 1 minute and remove the draining oil. Pour out the remaining oil in the pot, and then put the squid into the pot, add scallion, ginger, clove of garlic, chopped pepper, white sugar, monosodium glutamate, salt, soy sauce and the right amount of water. Finally, boil water in another pot and add some noodles. Cook and remove the noodles and put them into a bowl. Pour the squid squid into each bowl of noodles. Mix well and serve. The effect is to nourish liver and nourish blood.

Sheep meat broth with 200 g meat, onions, garlic, ginger, monosodium glutamate, salt, sesame oil, the amount of wet starch; approach is to first lamb into the hot water hot moment, remove, wash, cut into thin slices. Then peel the garlic off the skin, wash it and cut it into fine granules. Then wash the green onions, cut into fine, spare. Heat the oil in the pan, stir the lamb slices with ginger slices, add enough water, add garlic, boiled onion, monosodium glutamate, salt, and sesame oil, and grind with wet starch to eat. The effect of this section is warm. Tonic, Yang Yang Qi.

Beef glutinous rice porridge 50 grams of fresh beef, 100 grams of glutinous rice, salt, allspice and the right amount; practice is to first clean the fresh beef, cut into small diced, spare. Then wash the glutinous rice clean, together with beef Ding wok, add water, amount, first boil, then cook with low heat, until the meat rotten porridge cooked. Finally, add seasoning salt and spiced seasoning to eat. The effect of this section is tonic, gluten and bone strengthening.

Chestnut pork kidney porridge 30 grams of chestnuts, kidney 1, rice 100 grams, 100 ml of sheep bone soup, salt amount; practice is to first wash the kidney, cut open to the fascia, parotid glands, cut into fine particles. Wash the glutinous rice again and wok together with the pork loin, pour the sheep bone soup, add enough water, and boil over low heat for half an hour. Then put the chestnuts in shells, slicing them, and chop them into crushed pieces. Add them to the pot and cook them with low heat. Finally add seasoning salt, you can eat; this section's efficacy is to strengthen the spleen and kidney, strong waist and bones.


API Powder (Active Pharmaceutical Ingredient)

Active Pharmaceutical Ingredients refer to the raw materials used in the production of various preparations. They are the effective ingredients in the preparations. They are various powders, crystals, extracts, etc., prepared by chemical synthesis, plant extraction or biotechnology, but Substances that the patient cannot take directly.

According to its source,Active Pharmaceutical Ingredients are divided into two categories: synthetic chemical drugs and natural chemical drugs.Chemical synthetic drugs can be divided into inorganic synthetic drugs and organic synthetic drugs. Inorganic synthetic drugs are inorganic compounds (extremely elements), such as aluminum hydroxide and magnesium trisilicate used to treat gastric and duodenal ulcers; organic synthetic drugs are mainly composed of basic organic chemical raw materials, through a series of organic Drugs made by chemical reactions (such as aspirin, chloramphenicol, caffeine, etc.).

Natural chemical drugs can also be divided into biochemical drugs and phytochemical drugs according to their sources.Antibiotics are generally made by microbial fermentation, which belongs to the category of biochemistry.In recent years, many semisynthetic antibiotics are the combination of biosynthesis and chemosynthesis.Among APIs, organic synthetic drugs account for the largest proportion in variety, yield and output value, which is the main pillar of chemical pharmaceutical industry.The quality of API determines the quality of preparation, so its quality standards are very strict. All countries in the world have formulated strict national pharmacopoeia standards and quality control methods for its widely used API

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