(1) Tremella Tremella contains multiple vitamins, and it has the functions of nourishing yin and tonifying kidneys and supplementing blood and replenishing qi. Regular use can also enhance immune function and increase the body's resistance to external pathogenic factors. Practice: Cut the garlic to the end, and almost water will boil. Put the shredded white fungus into the boiling water beforehand, and you can just sip it. It is not necessary to cook the white fungus, but to remove it. (2) Emerald Jade Jade is green pepper, jade silk is potato. The process of making this dish is relatively simple. The nutritional value of green peppers is quite high. It is rich in vitamins and trace elements and can increase physical strength to relieve fatigue. Practice: When cooking, first put pepper, and then into the potato silk, this time vinegar is also poured into some, and finally put some sugar, add green pepper wire stir fry about you can pan, and then topped with sesame oil To add incense. Small Red Beans,Dried Red Beans,Organic Small Red Beans,Canned Small Red Beans COFCO HEBEI INTERNATIONAL TRADING CO., LTD. , https://www.cofcohb.com