Winter skin itching five prevention coup

Why is it because of itching in winter?

There are three main reasons for the frequent pruritus in winter. One is the dry weather, the second is the bath water is overheated, and the third is the lack of skin oil secretion. Also use alkaline detergent or alkaline soap, too little Vitamin supplements, these may cause dry skin. The skin problems caused by dry skin are various, dry skin is common, and it is more likely to make skin problems in summer even more serious.

The common symptoms of pruritus are pruritus, dryness, desquamation, and most pronounced in the lower leg, which is exacerbated from evening to night. Severe illness may even affect sleep. If the elderly are treated improperly, they can be generalized. With the decrease of water content in the air, the amount of water in our skin is not easy to maintain and itching occurs. The sebum membrane on the surface of the skin was scratched after scratching, and the loss of water was even more serious. Therefore, it was more dry and itchy. This forms a vicious circle.

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Winter skin itching five prevention coup

The pruritus in winter is mainly related to the "dry and cold" characteristics of autumn and winter air. Then, how should we protect it? Dermatologists tell us that you can try the following five prevention coups.

(1) bathing should not be overworked, the water temperature should not be too high, as far as possible without or with soap or bath bath, so as not to lose sebum. After washing, you can rub some compound glycerin antipruritic, vitamin E milk, silicone cream, petrolatum and other emollient ointment, moisturizing cream to protect the skin.

(2) Avoid scratching the skin. Grasping can make the skin thicker, lichenification, bleeding, scab, causing secondary infection, can make the condition worse.

(3) Winter should wear tight, smooth cotton, silk underwear to reduce skin moisture loss and irritate the skin. Should not wear chemical fiber underwear, prone to static electricity, causing itching.

(4) Avoid drinking coffee, strong tea and irritating food in the evening to avoid exciting nerves and increasing itching.

(5) Room temperature should not be too high, 18 to 24 degrees is appropriate, but to increase the indoor humidity at 40% to 80%.

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